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DIY Cold Plunge
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Добавлен 18 июл 2022
On a mission to build & share the ultimate DIY Cold Plunge!
Free plans here! - linktr.ee/diycoldplunge
Free plans here! - linktr.ee/diycoldplunge
This is the ULTIMATE Stock Tank Cold Plunge | Overview & Details of the New DIY Cold Plunge
Check out the Ultimate Stock Tank Cold Plunge!
Use discount code 👉 YTDIY24
diycoldplunge.com/products/stock-tank-cold-plunge-plan
Use discount code 👉 YTDIY24
diycoldplunge.com/products/stock-tank-cold-plunge-plan
Просмотров: 4 212
Видео
What is Spa Hose? Best tubing for a DIY Cold Plunge | Flexible PVC Tutorial
Просмотров 3,1 тыс.2 месяца назад
"Spa Hose" is a term in the DIY Cold Plunge Community that is often mis-used. This video will (hopefully) clear up the differences between Vinyl Tubing and Flexible (PVC) Spa Hose. One of the mistakes I see is folks trying to bond vinyl tubing to PVC using primer and cement - this is a no-no. The beauty of true Spa Hose is that you CAN use PVC primer & cement with PVC fittings, it also connects...
UPDATE! How to use PVC Fittings with your chiller 😎 🥶 | DIY Cold Plunge
Просмотров 3,3 тыс.3 месяца назад
Here's a quick tutorial update for converting your Active Aqua, EcoPlus or similar style chiller from the stock barbed fittings to PVC for a diy cold plunge. Why would you want to do this? Well, the standard barbs on these chiller fittings are typically a touch smaller that the vinyl tubing ID size... which means there is potential for leaks. Plus, I'm not a huge fan of using vinyl tubing anywa...
I made a COLD + HOT plunge out of a BATHTUB | DIY Cold Plunge
Просмотров 14 тыс.8 месяцев назад
I made a COLD HOT plunge out of a BATHTUB | DIY Cold Plunge
How I test my DIY Cold Plunge for Leaks | Leak Test Best Practices | DIY Tips and Tricks
Просмотров 3,3 тыс.9 месяцев назад
How I test my DIY Cold Plunge for Leaks | Leak Test Best Practices | DIY Tips and Tricks
How I battle condensation in my DIY Cold Plunge | DIY Cold Plunge Tips & Tricks
Просмотров 6 тыс.9 месяцев назад
How I battle condensation in my DIY Cold Plunge | DIY Cold Plunge Tips & Tricks
How to Winterize Your DIY Cold Plunge | Preparing your Cold Plunge for the Winter Months
Просмотров 7 тыс.9 месяцев назад
How to Winterize Your DIY Cold Plunge | Preparing your Cold Plunge for the Winter Months
Why I didn't make a Chest Freezer Cold Plunge | DIY Cold Plunge Stock Tank, Pump, Chiller and Ozone
Просмотров 7 тыс.10 месяцев назад
Why I didn't make a Chest Freezer Cold Plunge | DIY Cold Plunge Stock Tank, Pump, Chiller and Ozone
Troubleshooting Your Ozone Generator | DIY Cold Plunge Ambohr Spa-124 Ozone Generator Best Practices
Просмотров 7 тыс.10 месяцев назад
Troubleshooting Your Ozone Generator | DIY Cold Plunge Ambohr Spa-124 Ozone Generator Best Practices
Venturi Injector Tutorial for Ozone Sanitation | DIY Cold Plunge
Просмотров 4,8 тыс.11 месяцев назад
Venturi Injector Tutorial for Ozone Sanitation | DIY Cold Plunge
How to Install Spa Fittings on a DIY Cold Plunge | Tutorial for Stock Tanks and Luxury Cold Plunge
Просмотров 6 тыс.11 месяцев назад
How to Install Spa Fittings on a DIY Cold Plunge | Tutorial for Stock Tanks and Luxury Cold Plunge
How to make your Intex Pool Pump Run 24/7 for a DIY Cold Plunge | Cold Plunge Tutorial
Просмотров 7 тыс.11 месяцев назад
How to make your Intex Pool Pump Run 24/7 for a DIY Cold Plunge | Cold Plunge Tutorial
Pump, Chiller & Ozone Best Practices | What needs to go on a Timer? How to run your DIY Cold Plunge
Просмотров 15 тыс.Год назад
Pump, Chiller & Ozone Best Practices | What needs to go on a Timer? How to run your DIY Cold Plunge
DIY Cold Plunge Order of Components | What order do you put your pump, chiller, filter and ozone?
Просмотров 18 тыс.Год назад
DIY Cold Plunge Order of Components | What order do you put your pump, chiller, filter and ozone?
LED Light for a DIY Cold Plunge | How to add a light to your cold plunge!
Просмотров 5 тыс.Год назад
LED Light for a DIY Cold Plunge | How to add a light to your cold plunge!
How to set your Active Aqua to 34 Degrees | Active Aqua Chiller Hack! DIY Cold Plunge
Просмотров 10 тыс.Год назад
How to set your Active Aqua to 34 Degrees | Active Aqua Chiller Hack! DIY Cold Plunge
DIY Insulated Cold Plunge Lid Tutorial | Build a Luxury DIY Cold Plunge
Просмотров 15 тыс.Год назад
DIY Insulated Cold Plunge Lid Tutorial | Build a Luxury DIY Cold Plunge
How to convert your Active Aqua to PVC | DIY Cold Plunge Tutorial
Просмотров 11 тыс.Год назад
How to convert your Active Aqua to PVC | DIY Cold Plunge Tutorial
What stock tank is best for building a DIY Cold Plunge?
Просмотров 41 тыс.Год назад
What stock tank is best for building a DIY Cold Plunge?
What is the best spray foam for a DIY Cold Plunge? Plus! Foambeak Nozzle Review
Просмотров 16 тыс.Год назад
What is the best spray foam for a DIY Cold Plunge? Plus! Foambeak Nozzle Review
DIY Cold Plunge Insulation 101 | What kinds of insulation should you use on a DIY Cold Plunge
Просмотров 11 тыс.Год назад
DIY Cold Plunge Insulation 101 | What kinds of insulation should you use on a DIY Cold Plunge
Ice Smith Cold Plunge Chiller Review | DIY Cold Plunge
Просмотров 21 тыс.Год назад
Ice Smith Cold Plunge Chiller Review | DIY Cold Plunge
Testing Suction on the New DIY Cold Plunge Venturi Injector for Ozone Sanitation
Просмотров 4,6 тыс.Год назад
Testing Suction on the New DIY Cold Plunge Venturi Injector for Ozone Sanitation
Enlarging an Existing Hole with a Hole Saw for Your DIY Cold Plunge
Просмотров 4 тыс.Год назад
Enlarging an Existing Hole with a Hole Saw for Your DIY Cold Plunge
3 Stock Tank Cold Plunge MISTAKES to Avoid | DIY Cold Plunge
Просмотров 26 тыс.Год назад
3 Stock Tank Cold Plunge MISTAKES to Avoid | DIY Cold Plunge
DIY Cold Plunge Ozone Setup | The Best DIY Cold Plunge Ozone Generator | Ambohr Spa-124 Ozone
Просмотров 20 тыс.Год назад
DIY Cold Plunge Ozone Setup | The Best DIY Cold Plunge Ozone Generator | Ambohr Spa-124 Ozone
How to Cut the Perfect Hole for your DIY Stock Tank Cold Plunge
Просмотров 25 тыс.Год назад
How to Cut the Perfect Hole for your DIY Stock Tank Cold Plunge
How to Use Bulkhead Fittings and Drill holes in Your DIY Stock Tank Cold Plunge
Просмотров 41 тыс.Год назад
How to Use Bulkhead Fittings and Drill holes in Your DIY Stock Tank Cold Plunge
Pool Pump Adjustments for a DIY Cold Plunge | How to convert an Intex Pump to Barbed PVC Fittings
Просмотров 32 тыс.Год назад
Pool Pump Adjustments for a DIY Cold Plunge | How to convert an Intex Pump to Barbed PVC Fittings
at about 1:11 in this video I notice a drain valve set up through the side of the tub, so that you can drain the tub. Can you share how you did the plumbing and what valve you used?
This is so cool. Love seeing a small business with kids involved. I will be buying some stuff soon.
Awesome videos. So glad I found your page. I do have a question for you. I just bought a grizzly 450 and it has the two drain plugs. One on each side. Would you recommend just using those for the inlet and the outlet?
Did you just use one 4x8 sheet of plywood for this or did you need two?
Hi joe. Just out of curiosity. Roughly how much do you spend on electricity for running your cold plunge chiller and pump continuously?
Bro my shit is set to 55 🥶 Maybe one day my balls will drop and I can join you guys in the "cool kids club" 😅
How much is the total cost of this build roughly?
ALSO: Always connect same side to the front/back of each device. Meaning that you can rearrange the components in case you accidentally put something in the wrong direction of flow like a venturi, check valve or filter housing. It's an easy mistake to make and is easily fixed if you've put unions on each side of each component. I like to put the female side of the union facing towards the line on each component and the male side facing the component side. 🤔
Hey there. Any sense of what the concerns would be if using an aluminum stock tank? Obviously dimensions would be different, but would aluminum as a material necessitate other considerations besides dimensions? Any help is appreciated!
You can absolutely use the galvanized tanks 👍
I broke down and got an ozone machine. I tried CH and surprise, my indoor setup is bad for that lol 😅 I'm not putting it on the filter, I'm putting it on the outlet side. I'm refinishing the panels and trim work, I will get you the blog post review for my indoor setup eventually lol. Been using for 3 weeks, it's been great. My reasoning for putting it past my chiller (outlet side) is purely convenience and I don't want a mess of plumbing in one place. The framing plan left a LOT of airspace in the mech area which I appreciate and make good use of with various components all spaced out effectively. Just needed to know the duration you run yours. 1hr~ cool and thanks for The content. Hopefully I can give back eventually with the blog post.
Really glad I found your channel can't wait to build a real plunge from your guides keep it up !!
Hey! I tried the discount code on the video and it didn’t work. Do you have a current one?
Weird... it's still active in my dashboard. YTDIY24
do you need the bulkhead that is going into the tub half way up? Is there any drawbacks to having it low?
I prefer it a couple inches below the water line when no one is in the tub. Moves more water/breaks up the thermal barrier that way. Short answer is it's all preference. The tub is so small it will have plenty of recirculation
I can't see how the water goes through the filter?
The pump is slightly more powerful than the flow rate of both, the flow rate of the filter is significantly more than the Venturi. Water follows the path of least resistance.
Yalls 100 gallon looks so tiny 😂 Its so small, how do you even stretch out in that thing?
How big is your 100 gal? 🧐
@@DIYColdPlunge I have a 150 😎
is it absolutely essential to mount it above the waterline? i'm using an ice barrel 300 which is relatively high (much higher than my modified deck box where I keep my chiller)
Does this work without a chiller if you’re bulk ice cooling?
Yep!
How can I set this up properly without the chiller?
Hey DIYColdPlunge, im looking forward to build a cold plunge for myself. It sounds a little stupid, but in germany we really dont have any plastic tanks like in America unfortunately. Do you know if there are companies who are willing to ship these tanks just like in your video? Of course wood and all that stuff i can get local but just the tank remains a problem haha
extra question: The building plan you´re selling.. Is it just for american products in imperial measurements or does it also come in metric measurements aswell?
$150 for a used chest freezer. Turn it on over night and it'll start to freeze so we unplug it for 4 days and it goes from about 35 to 48 and then we plug it it again for one night. Add a 1/4 teaspoon of chlorine ever couple uses. No sealing, no leaking, super easy.
No sealing? Sounds like a problem waiting to happen
Nope.
How to add and power a light and how do you add ozone to your pump, and chiller loop? Thanks
If you're not using a filter (I have an inline strainer before the pump), would you see issues with doing an inline venturi that is located close to the outlet (after both the pump and the chiller)?
Looks great!! Having issues with my build maintaining temp in this hot Florida weather. Currently rocking an inflatable tub like the Edge Theory labs set up. Would building this with the better insolation improve my set ups performance? Currently getting about 50 degrees, wanting to get back down to 38-40.
Could you tag the link to full build vid?
Hey brother! Does the ozone unit have to be placed/installed above the water line? or does it matter? Just binged watch your videos to build my own DIY. Thank you for all the info and effort!
Apologies if you've talked about this before but I'm curious what kind of temp control a stock tank cold plunge would have each day outside. How resistant to temperature changes is it once it's chilled down to sub 50°? Does building an insulated box around it make it big difference in temp resistance?
Thank you
Ordered your spa light for my 150 Rubbermaid tank - but the spa light isn't fitting into the drain hole... any tips? I have the hole saw from building the inlet and outlets... should I use that to enlarge the hole?
How do you hook that up with the Intex C1000?
Bro.. 5000 is still expensive lol gtfo.. Bought a 34$ heavy duty container with a lid and not I just freeze my ice
$5000 is expensive. That's the whole point of DIY.
do you keep the Chiller installed year round. Im also in MN and trying make a decision on chiller.
I recommend pulling it in the extreme cold months.
Have you posted a chiller comparison video yet?
I've got one in the works now... Hoping it will be ready in the next couple weeks 👍
My assumption is this system goes directly into the cooler system. Does ozone injection negatively affect the cooler?
Good Q - Order should be tank > pump > chiller > filtration + sanitation > tank. ruclips.net/video/RELc6xNzfLM/видео.html
Do you have your ozne on a timer? Or do you run it 24/7 with the pump?
Ozone is on a timer, everything else is 24/7. ruclips.net/video/oBM_S9uYWDA/видео.html
Looking forward to the chiller encloser DIY. Any info you can share now?
Sure! it's pretty much just a box with venting and access, black and cedar to match the style of the build 👍
I don't have a Rubbermaid brand stock tank, but it is a different brand 100 gallon stock tank. Will this plan work for it? Or will I have to buy the specific rubbermaid brand stock tank in order for the dimensions to work out the same
There may be some slight adjustments to make, but with how the plan walks you through it you should be able to easily adapt.
Hello guys I manufacture of diy ice bath therapy chiller and I had something to tell you guys I have some crazy chillers in just650$
Where do you get the wall bracket for the GE whole house filter? We purchased the filter from Home Depot and it doesn't come with a wall mount bracket.
Weird... it should have been in the package. I wonder if you got a return or something where someone didn't put it back in
This is like dropping a toaster in a bathtub, not safe.
🤔
Just got my Active Aqua 1/4. I wasn't sure this would work cause the 3/4 pvc is slightly larger (hence the drilling needed) then the OEM piece. Since I had most of the stuff, I took off the OEM gasket, put it on the 3/4 pvc with taper out and it is now too large to go into the chiller. It sits on the rim. On the OEM the taper part of the gasket goes in maybe 1/4 " but once you stretch it onto the pvc it now too large. My Chiller holes look same as yours meaning the holes are straight not tapered,... Tried a 1/2 pvc piece and it slides thru the gasket and isn't snug, so might work if was able to get it to compress enough when screwed in. So what do you think the issue is? They changed the gasket thickness? Cause 3/4 pvc isn't going to work, there is no way it will seal if even the first part of taper won't go into hole.
All may not be lost. The OEM smallest part (the tapered) is 31.59mm and the Chiller opening is 33.48mm. When the Tapered gasket is fitted on the 3/4 pvc the same part of the gasket is 34.64mm, so it will barely fit even if compressed. But, without enlarging the hole in the OEM nut, you can use 1/2 pvc. It is loose, but with the gasket on and tightened down the nut/gasket holds the 1/2 pvc tight. The nut is almost all the way down and 3.74mm of the gasket still sticks out. It feels like it should be tight enough to prevent leaking. So that might work. Going to try that. Would need two elbows for 1/2 to 3/4 pvc. Update: Works
Can you send me an email through my website showing this? I'm having a hard time following... The gasket piece shouldn't go all the way into the attachment hole on the chiller, it needs that compression to create the seal.
@@DIYColdPlunge I might clean it tomorrow and will get you some pics. The gasket doesn't fit in all the way. It sticks out about 4mm after fitting the nut on. You tighten the nut till the 1/2 pvc is snug and won't pull out. The nut still can go down a bit after that if you really cranked it. But as with most plumbing works, you get leaks sometimes from over tightening. Have it running for 4 days now and except for the condensation no water. It was a choice of this or the barbed fittings (with ring clamps and possibly silicon) or putting the gasket on the 3/4 pvc (which made the gasket bigger than the hole). I saw the best choice was to try the 1/2 pvc with the gasket most of the way in and still compressed to a leak proof fitting, than the gasket barely in or just sitting on top of hole with the 3/4 pvc. The elbow is right above the nut so can't just unscrew the nut to show you how much is still sticking out without pulling the hole thing out. So to recap: Yes the gasket is compressed and not all the way in (after tightening). Thanks for all your excellent videos. (Did anyone ever mention the Duck you send has ears? lol)
You’re gonna do all that and still need a skimmer lol…
If you've never brought a blade of grass into a pool I'd love a video on how you do that
If I plan on building a 150 gallon plunge could I still use the active aqua 1/4 ?
Yep! As long as you are in a moderate climate you should be fine.
What kind of tarp is that?
This is a shroud from a pallet of lumber. I've use standard tarps from Menards/Home Depot too
In mine looks like it’s filled with some cream
normal 👍
Hi Joe. I seem to have an issue when it comes to sanitation of the water in the cold plunge. I am using a 350l pvc barrel and a very similar plumbing system as you do. After 10 days of use I am starting to notice that the water filter is getting pretty dirty and I can feel that the bottom and the edges of the barrel have a very smooth feel to it (assuming it is algae). The water has no smell though and it looks clear. I do however notice bubbles that look like foam floating at the top, could this be from too much ozone or is it something else? I’ve been running the chiller and water pump 6hrs/day and ozone 1hr/day. Looking forward to your reply mate, cheers.
Usually bubbles/foam like that mean you are bringing oils, detergents/etc. into the tank with you on your skin & clothes when you plunge. Deodorants, sweat, etc. are usually the culprit. You can try a soaking sponge or giving yourself & your clothes an extra rinse before getting in.
@@DIYColdPlungeappreciate your reply. You were right, but unfortunately I was about algae also, so I had to empty out the tank and give everything from pipes, filter and the barrel a good rinse and clean. I have concerns regarding the ozone generator, as if it’s ineffective or at least not enough, should I be adding chlorine? What could have caused this, have you had any similar problems throughout the years? Thank you once again
@@benjaminmisleta6574 You can send me an email and we can chat there
I got the vevor 1/3, caught it on sale and couldn't pass up the deal. Took 3 weeks to deliver but everything seems to be good. I'm Mechanically inclined and the vevor is probably going to break down eventually as they do have lower build quality (from my research). It will be a good opportunity to learn the compressor cooling cycle
nice
Alway alway cold plunge before work outs otherwise you lose the benefits I have been a strength conditioning coach for over 20 years.